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Thursday, February 22 • 13:00 - 14:00
Taking Care of You First: Managing Through Self-Care

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The life of a school employee can be compared to running a marathon- but at a sprinter's pace! We know it can be chaotic at times and that's why, in this workshop, we talk about how to set up a self-care plan that will help you scale back the chaos, and amp-up the opportunity to refuel and recharge in life.

Activities: Homewood Health Self-Care toolkit
Speakers
SC

Stephanie Caron-Roy

Workplace Wellness Liaison, Alberta School Employee Benefit Plan
Stéphanie Caron-Roy is an ASEBP workplace wellness liaison with experience in health promotion and disease prevention and management. A registered dietitian by trade, Stéphanie promotes workplace and employee wellness by fostering relationships within school communities.

Thursday February 22, 2018 13:00 - 14:00 MST
E149
  Health & Wellness, K-Gr 3, Gr 4-6, Gr 7-9, Gr 10-12 |   Professional Issues, K-Gr 3, Gr 4-6, Gr 7-9, Gr 10-12